Two years ago， I like to eat instant noodles very much， the instant noodles smell so delicious， because there are tasty flavor in it. When my mother was not at home， I would buy the instant noodles， as the time went by， I found my skin became bad and I would not like to eat rice. I felt so bad， my mother told me that I should not eat so much instant noodles， they contained no vitamins and also frustrated my appetite. I realized my problem and started to stay away from instant noodles， then my appetite became good and I wanted to eat rice again. Instant noodles are junk food， we'd better eat it less.